Dragon Taekwondo is a Martial Arts & Taekwondo Academy

  Martial arts have become a popular choice for people of all ages looking to improve their fitness, boost confidence, and learn valuable self-defense skills. If you’re searching for the best martial arts in Oakville , you're in the right place. Oakville is home to a variety of top-tier martial arts schools offering professional training in disciplines like Taekwondo, Karate, Brazilian Jiu-Jitsu, Kickboxing, and Mixed Martial Arts (MMA). Why Choose Martial Arts Training in Oakville? Oakville offers an excellent mix of well-equipped martial arts facilities, certified instructors, and family-friendly environments. Whether you’re looking to enroll your child in an after-school activity or you're an adult wanting to get fit and learn self-defense, martial arts training in Oakville provides numerous physical, mental, and emotional benefits. Benefits of Practicing Martial Arts Physical Fitness : Martial arts are a full-body workout. Training regularly improves strength, flexibility...

 In a way, all martial arts are growing and changing over time. Jiu jitsu and Brazilian jiu jitsu have potentially changed the most of all. The evolution of typical jiu jitsu into the jiu jitsu we practice in Milton is an interesting story and one that informs how we compete in this sport. What is BJJ? BJJ stands for Brazilian Jiu-jitsu. It is a modern martial art which is used in MMA and is practiced throughout the world (despite that fact that it has “Brazilian” in the name.) There‘s a wide use of submission holds, joint-locks, chokeholds and ground fighting techniques in jiu jitsu. It’s a strong martial art to use to round out your physical skills, particularly if the main martial art that you practice doesn‘t focus much on ground fighting. The Evolution of Brazilian Jiu Jitsu There is a traditional Japanese martial art called jujitsu. This art seeks to give smaller, weak opponents an advantage they wouldn’t usually have over larger, stronger opponents. It focuses on leverage an...